Mindfulness Diary - Relief 2.1

Mindfulness Diary - Relief 2.1

RYOSUKE HIRAMATSU – Freeware – iOS
out of 3 votes
Latest Version
2.1
Safe to install
EXCELLENT User Rating

Relief is a straightforward journaling application designed to encourage calm and mindful writing. It emphasizes the importance of expressing feelings and thoughts as they arise in daily life.

  • Document your thoughts and emotions

Everyday experiences include moments of joy and hardship. Writing down worries and frustrations can provide relief, while noting positive experiences can foster self-appreciation.

  • A diary that evolves from small beginnings

Despite intentions to reflect at the end of each day, memories can fade. Relief introduces a feature called "Seed," allowing users to jot down brief notes throughout busy days. These entries serve as quick reminders that can be revisited when time permits.

  • The significance of writing versus the habit of reviewing

Many diary apps boast elegant designs, yet the act of writing itself holds greater value than frequent reflection. Regularly recording one's thoughts is most vital. Occasionally, reviewing past entries—be it from a month or a year ago—can reveal personal growth and recurring challenges, providing insight and motivation.

  • Flexible timing for journaling

While evening is a common time for diary entries, morning writing can be just as beneficial. Writing at the start of the day helps clarify priorities and may prevent forgetting important details, as some believe sleep can diminish memory of certain events.

  • Synchronization across multiple devices

With an Apple ID, your data seamlessly syncs between iPhone and iPad. Automatic backups ensure your writings are protected against unforeseen issues, offering peace of mind.

  • Data privacy and security

All diary and seed data are securely stored within iCloud's private space, managed by Apple. This ensures that personal information remains confidential and inaccessible even to application developers.

Overview

Mindfulness Diary - Relief is a Freeware software in the category Education developed by RYOSUKE HIRAMATSU.

The latest version of Mindfulness Diary - Relief is 2.1, released on 05/22/2025. It was initially added to our database on 05/22/2025.

Mindfulness Diary - Relief runs on the following operating systems: iOS.

Users of Mindfulness Diary - Relief gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

SteelSeries GG SteelSeries GG
Enhance Your Gaming Experience with SteelSeries GG!
W Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing
ToDesk ToDesk
Effortless Remote Desktop Management with ToDesk!
OST LA OST LA
Unearth the Art of Sound with OST LA by Mobile
N Native Instruments
Elevate Your Music Production with Native Instruments
LetsVPN LetsVPN
Stay secure and anonymous online with LetsVPN!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Opera Browser 119.0.5497.70

Opera Browser: Fast, Secure, and Feature-Rich Web Surfing

aidScans 4.7

aidScans: The software is used for medical imaging purposes, especially for brain tumors (obtained from MRI and CT scanners) volume calculations.

EFM - Etecad File Manager 3.25

Streamline Your Workflow with EFM - Etecad File Manager

MultiCommander 15.5.0.3102

Efficient File Management with MultiCommander

Skype for Business Basic 2016 16.0.18827.20128

Seamless Communication with Skype for Business Basic 2016

Microsoft 365 Apps for Business 16.0.18827.20128

Boost your productivity with Microsoft 365 Apps for Business